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How Do I Choose the Best Cheap Almonds?

Kristeen Moore
Kristeen Moore

Almonds are one of the most nutritious types of nuts available, because they are rich in protein and essential nutrients that might help ward off cardiovascular disease. At the same time, the nuts are expensive in many regions of the world because of the cultivation and shipping processes. If you are an avid almond consumer, one of the best ways that you can still enjoy the nuts while keeping within your food budget is to buy them in bulk. In some cases, specialized versions of almonds are not available in bulk, so you likely will spend more money on these tins. Cheap almonds usually tend to skimp on quality, especially if you purchase nuts that are no longer fresh.

These popular nuts are available year-round in most countries, and they are most often sold in various sizes of tins in grocery stores. The average personal serving of almonds is 1 ounce (30 g), which is equivalent to about 20 nuts. When purchasing these nuts from a grocery store, you will notice that the typical tin does not contain very many servings; if you are an avid almond consumer, the cost will quickly add up.

Shelled and whole almonds.
Shelled and whole almonds.

You can buy cheap almonds by getting them directly from a warehouse in bulk, which usually is accomplished online. Various almond distributors sell the nuts in 1-pound (453.6-gram) increments, which is generally less expensive than buying small grocery store tins. Many of these stores will charge for shipping, but the total cost still might be less expensive than if you were to buy several supermarket almond tins.

Almonds are rich in protein and other essential nutrients.
Almonds are rich in protein and other essential nutrients.

Your local farmer’s market might also sell cheap almonds if the particular nut is grown in your region. Generally, you can find whole, unsalted almonds at less-expensive prices from a farmer as opposed to your area supermarket. This also can save you on some of the shipping costs that are associated with purchasing cheap almonds in bulk over the Internet. For best results, store the nuts in a tin when you get home to preserve their freshness.

Consumers should consider exercising caution when cheap almonds are sold in smaller quantities at unrealistically low prices. The price is often indicative of nuts that have spoiled or ones that did not grow properly during the cultivation process. Keep in mind that the best way to choose cheap almonds is by purchasing them from the source, whether it is from a farm or a warehouse that sells them in bulk. Many Internet warehouses sell specialty nuts, such as those cooked with honey and cinnamon, but these are likely more expensive than regular versions.

Discussion Comments


If you look through your local newspaper or online, you should be able to find coupons that offer significant savings on your favorite brand of almonds.


Most grocery stores carry multiple brands of almonds in the nut isle, and they vary greatly in price. You can usually find several cheap brands among the tins and jars that are more expensive. I have found that most cheap almond brands are just as good as the expensive varieties.

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    • Shelled and whole almonds.
      By: Elenathewise
      Shelled and whole almonds.
    • Almonds are rich in protein and other essential nutrients.
      By: JJAVA
      Almonds are rich in protein and other essential nutrients.