What is Sea Bream?

Ken Black
Ken Black
The sea bream's skin color will vary depending on the water type and environment.
The sea bream's skin color will vary depending on the water type and environment.

Sea bream are a variety of fish species that are very popular for eating, especially in Europe. Despite their popularity as seafood, these species remain very plentiful throughout much of the world and are sometimes considered sportfish. They are sought after because of their mild, white meat, considered some of the best of any white-meat fish.

These fish are part of the marine sparid fishes. The Sparidae family is also known as porgies. These fish have certain distinctive features that make them easily identifiable. First, their bodies are relatively flat. The line from the dorsal area to the front of the fish descends very rapidly giving the face a flattened appearance, especially when viewed in profile.

Sea bream are popular for eating in Europe.
Sea bream are popular for eating in Europe.

The sea bream's body shape is its main distinguishing feature. Their color varies widely from species to species, mainly depending on water type and environment. In brackish waters, for example, the fish tend to be darker, with shades of blacks and grays to help them blend in with the environment. Some fish, in other areas, even have a bright red appearance, showing how diverse members of the family can be. The front teeth of many types are broad and flat, ideally suited for crushing small crabs and clams.

Sea bream are found in oceans all over the world and in all types of water temperatures, depending on the species. Some do have a definite preference for warmer waters or cooler waters. Due to their wide distribution, they are well known as a food fish in many cultures, especially those near oceans.

Perhaps the most common variety of fish in this group is the European sea bream, scientifically called the Pagellus centrodontus. This fish is mainly silver in color, but with shades of both red and yellow, depending on the individual. It is commonly found in oceans surrounding Europe and is considered to be a temperate-water fish, preferring water that is cool, but not extremely cold.

There are a number of species that are also commonly found in the western Atlantic, off the coasts of the United States and in the Caribbean. These include the western Atlantic sea bream (the Archosargus rhomboidalis), and the fish commonly known as the sheepshead. Both are prefer subtropical waters and are usually found in areas that offer plenty of cover, such as reefs and under bridge pilings.

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Discussion Comments


Sometimes when contemplating a Taylor Swift song, I swap out the lyrics with "sea bream." I think she is a very talented singer songwriter; it's just the lyrics are little intense.


Grilled Sea Bream is also tasty. You can grill them whole, head and all. Gut, gill, and scale the fish then rub with olive oil, sea salt, cracked pepper, and garlic. Stuff the fish with thinly sliced fennel, and butter, and close the belly with a couple of toothpicks. Grill the fish on a hot grill or a cedar plank that has been soaked overnight. Squeeze a lemon over the fish just before taking off the grill. Serve the fish with a piece of grilled bread and enjoy.


One of the best recipes for sea bream is to serve it dredged in a flour and cornmeal beer batter and deep-fried. Serve it with lime and sweet chili sauce.

To make the batter mix 1 part flour to one part cornmeal in a large mixing bowl. For every two cups of flour and cornmeal, add 1 tablespoon of baking powder, salt, and 1 bottle of beer. Lightly dust your whole sea bream fillets with a mixture of cornstarch and your favorite spices. Dip in the beer batter and drop in the deep fryer.

I get my sweet chili sauce at Trader Joe's, and add chopped Serrano peppers. Buy a bunch of sea bream from your local fish market and have a fish fry!

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    • The sea bream's skin color will vary depending on the water type and environment.
      By: Gaetan Soupa
      The sea bream's skin color will vary depending on the water type and environment.
    • Sea bream are popular for eating in Europe.
      By: Ekler
      Sea bream are popular for eating in Europe.