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What Is Speck?

Mary McMahon
Updated May 21, 2024
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Speck is a cured meat native to the Tyrol, a region which spans part of Northern Italy and Southern Austria. This meat enjoys a protected designation of origin (PDO) in the European Union, which means that only meats which have been processed in a specific area of the Tyrol and in accordance with traditional practices may be labeled as “speck.” This designation is designed to protect historic and regional foods by celebrating traditional foods and preparation methods and providing consumers with labeling regulation which assures them that the products they are buying are prepared in specific ways.

In Germany, “speck” is often used synonymously with “lard,” which can raise some confusion. Traditional speck is a meat similar to bacon, prosciutto, or pancetta, with a distinct flavor and preparation method which is separate from these traditional meats. This meat is often served as an appetizer, traditionally included on hospitality plates, and it can also be used in cooked dishes.

To prepare speck, cooks start with a boned ham leg. The meat is rubbed in a mixture of salt and spices such as laurel, juniper, and pepper and allowed to cure before being cold smoked with beech, juniper or ash wood over a period of several days. After this, the meat is air dried for several months. This method blends the traditions of salting followed by air drying and smoking; many other foods from this region of the world also blend cooking techniques native to the Mediterranean and more Northern areas of Europe.

Like other cured meats, speck is not cooked, but the curing process renders it safe to eat raw. The meat usually has a deep red to ruby color, with the fat being bright white. Traditionally, high quality speck includes about a half and half mix of fat and lean meats, with rich marbling, but modern producers sometimes lean more towards lean meats to satisfy consumer concerns about fat. In fact, the fat is an integral part of the experience, contributing to the rich mouthfeel and complex flavor, and consumers who are normally wary of fatty meats may want to give traditional speck a try. Consumers should also be aware that the rind of the meat classically develops mold during the curing process, but it can be scraped off, and the meat underneath is perfectly safe

The production of speck appears to date to at least the 1200s, when written records about this traditional meat first began to appear. This meat is part of a larger family of traditional Italian meats known as salumi. Outside of Europe, speck can be obtained from Italian grocery stores and European importers, especially if they carry a large selection of cured meats.

DelightedCooking is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
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Mary McMahon
By Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a DelightedCooking researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Discussion Comments

By SilentBlue — On Mar 05, 2011


Actually, the Mediterranean is home to many who are lactose intolerant and were more dependent upon the dietary benefits of olives rather than dairy. It is more common among Celtic and Germanic populations to be dependent on dairy and meats of cows. Cow gods were quite common throughout the Mediterranean, but as olive cultivation grew, the Mediterraneans grew to be less dependent on the cow than the more Northern populations of Europe.

By BioNerd — On Mar 03, 2011

Many of the meats of Western Europe are particularly delicious and in high demand. Fine Italian and German meats are the result of refined processes of preparing and smoking meats of various kinds.

By Tufenkian925 — On Feb 28, 2011

European fascination with fine meat and milk is echoed in the practices of the Mediterranean and Northwestern Europe. From the beginning of the history of the Indo-European peoples, the cow has been a central figure in the culture and in the livelihood of the peoples who still speak Indo-European language and share a common genetic and cultural heritage.

Mary McMahon

Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a...

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