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What is Tsatsiki?

Tsatsiki is a refreshing Greek dip, a blend of creamy yogurt, crisp cucumbers, and fragrant herbs like dill and garlic. It's a beloved staple in Mediterranean cuisine, known for its cool, tangy flavor that pairs perfectly with grilled meats or as a dip for warm pita bread. Curious about how to craft this delightful dish at home? Let's dive into the flavors of Greece together.
Mary McMahon
Mary McMahon
Mary McMahon
Mary McMahon

Tsatsiki, or tzatziki, is a tangy Greek yogurt sauce which can also double as an appetizer or dip. Many people who have tried Greek cuisine are familiar with tsatsiki, since it is the classic accompaniment for souvlaki, a very classic Greek food. The sauce is tangy with a hint of sweetness and an additional kick from the garlic which is traditionally added. Some markets sell packaged tsatsiki, but it is also very easy to make at home.

The main components of tsatsiki are Greek yogurt, cucumber, and dill. Greek yogurt is a naturally thick, savory yogurt with a very rich flavor. Some markets sell Greek yogurt, but if Greek yogurt is not available in your area, you should use a full fat, plain yogurt which is as thick as possible. To make the yogurt even thicker, line a colander with cheesecloth and pour the yogurt into the colander. Allow the colander to sit, refrigerated, overnight, with a bowl underneath to catch the liquid from the yogurt.

A gyro sandwich with tsatsiki.
A gyro sandwich with tsatsiki.

This tangy sauce actually improves with overnight storage, since this allows the flavors to mix more evenly. Cooks can mix up a batch ahead of a Greek style dinner, allowing themselves to focus on the main courses on the day of the dinner, or they can keep a small tub of tsatsiki around for snacking. In addition to pairing with souvlaki, tsatsiki can also be used as a bread or vegetable dip, or eaten as an appetizer. It can also be served with Indian and Middle Eastern foods; many of these cultures have some version of a tangy yogurt sauce to eat with falafel, shish kebabs, spicy curry, and other foods.

Garlic, which is used in making tsatsiki.
Garlic, which is used in making tsatsiki.

To make a small batch of tsatsiki, start by peeling and halving a cucumber so that you can scrape out the seeds. Shred the cucumber with a sharp knife or grate it, and then salt the shreds and place them in a colander in the sink to allow the liquid in the cucumber to drain. Finely mince two cloves of garlic into a medium sized bowl; you can also grate the garlic or force it through a garlic press. Add a tablespoon of oil and a tablespoon of lemon juice or vinegar, depending on personal taste, and then mix in two cups of yogurt.

Tsatsiki contains Greek yogurt.
Tsatsiki contains Greek yogurt.

Squeeze the cucumber shreds in your hand or through a cheesecloth to extrude the liquid, and add them to the yogurt mixture. Stir the tsatsiki thoroughly, and add salt and pepper to taste. You can also add a small amount of snipped fresh dill or mint for additional flavor, although some people find this unnecessary. The yogurt and cucumber sauce is traditionally served cold; if you can, refrigerate it for at least two hours before serving to allow the flavors to mellow and settle, and taste it before serving to make any needed last minute adjustments.

Mary McMahon
Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a DelightedCooking researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Learn more...
Mary McMahon
Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a DelightedCooking researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Learn more...

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    • A gyro sandwich with tsatsiki.
      A gyro sandwich with tsatsiki.
    • Garlic, which is used in making tsatsiki.
      By: Natika
      Garlic, which is used in making tsatsiki.
    • Tsatsiki contains Greek yogurt.
      By: angelo.gi
      Tsatsiki contains Greek yogurt.
    • A sprig of mint adds flavor to tsatsiki.
      By: margo555
      A sprig of mint adds flavor to tsatsiki.
    • Tsatsiki can be used as a dressing for Greek salad.
      By: Denis Tabler
      Tsatsiki can be used as a dressing for Greek salad.
    • Making tsatsiki will require a colander.
      By: Dreadlock
      Making tsatsiki will require a colander.
    • Cucumber is an important component of tsatsiki.
      By: food pictures studio
      Cucumber is an important component of tsatsiki.